Monthly Archives: December 2013

Weight-loss Expert Champions Low-carb Diets: ‘saturated Fat Is Healthy’

What fuels these illnesses is inflammation, which is caused by a high-carb diet, especially one high in sugar, said Bowden, author of The Great Cholesterol Myth . The irony is that the foods we were taught are good for us breads, cereals, pasta, rice, potatoes are the very ones that are killing us. Our bodies convert these foods to sugar almost instantly. Sugar raises insulin, which causes inflammation, which is the fundamental cause of heart disease. Dr.
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Gaining a New Passion for Life After losing 210 Pounds with Weight Loss pure garcinia cambogia Surgery

Gaining a  New Passion for Life After losing 210 Pounds with Weight Loss Surgery

Christopher Joyces motivating presentation. He immediately peaked my interest to have the weight loss surgery and follow the program. After talking with Dr. Joyce and his staff at BMI Surgery, I felt so comfortable because they were all so knowledgeable, states Beaupre-Boisvert. With their support, along with encouragement from her family and friends, Beaupre-Boisvert committed to the workout and diet plan and underwent gastric bypass weight loss surgery on August 29, 2011. Comprehensive Program Key to Success Patients benefit from a multidisciplinary approach, with the help of many different departments at Silver Cross.
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The Biggest Weight-Loss News of 2013

Across all procedures, the mortality was eight deaths out of 10,000 patients within 30 days of surgery. This mortality increased to 31 deaths out of 10,000 patients after 30 days, based on the data from the randomized clinical trials. The rate of any type of complication ranged from 10 to 17 percent, with gastric bypass having more complications but also more effective weight loss. Patients who underwent adjustable gastric banding lost comparatively less weight and were more likely to require another operation to fix problems such as band erosion. Despite requiring more follow-up operations, gastric banding had lower death and complication rates. Looking at the 11 studies that reported data five years after surgery, the researchers calculated that study participants maintained a 12 to 17 point reduction in body mass index (BMI). Sleeve gastrectomy appeared comparable to gastric bypass in terms of weight loss and therefore was more effective than adjustable gastric banding.
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Weight loss surgery effective, but risk remains

Dark Chocolate Blocks Fat Last year, it was red wine , and this year it’s even more good news: a new study found that dark-chocolate eaters who ate more calories than non dark chocolate eaters still had lower BMIs. The study suggests that an antioxidant found in dark chocolate, epicatechin, may block your body’s absorption of fats and sugars . 3. Eat More Protein, Lose More Weight A small study published in September found that the optimal amount of protein for those trying to lose weight may be more than the recommended daily allowance (RDA) set by the Food http://www.prnewswire.com/news-releases/garcinia-cambogia-extract—crucial-data-released-231403591.html and Drug Administration. Researchers put patients on specific diets that differed in protein – groups either ate the RDA of protein, double that amount, or triple that amount.
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